Podcasts

Mental health in kids is not discussed enough. We need to make sure we are prioritizing joy in our children. How can we help kids be happier? How can we provide them with the tools, resources and support to live a better life? Listen to this episode. ------- If you want to do something that would help me out more than you can even imagine, please subscribe to and like the podcast. please take a second to do that now- on Apple or Spotify. And if you really want to light me up so bright- if you [...]

Homeless and happy? Is it possible to find joy if you are living on the street and have nothing? Is there any correlation between poverty and happiness? Rich or poor, you can still have a positive outlook and be grateful and have things to look forward to. Bonnie Hardie, has been homeless since February. She suffered several losses , went thru a Hurricane, and spends her energy and time trying to empower midlife women- by showing them how to enjoy their life and feel good, regardless of their circumstances. She is dedicated to changing people's lives every [...]

Obsessive Compulsive Disorder - how you can treat it? Or are you just curious? If you or someone you know has Obsessive Compulsive Disorder and you wonder if you can be happy and have OCD, you won't want to miss this conversation. You also will get so much out of this if you've ever felt victim to a circumstance and felt it might be preventing you from living the life you wish you could have. Join Lisa Dimino White for a conversation about how a diagnosis like OCD can be our super power if we decide to [...]

Rejection is painful. To feel rejected can be heart breaking. And we have all experienced this pain. Whether we were rejected in a romantic relationship, or we didn't get that job, when you deeply believed that it was meant to be- but the feeling was not mutual, this is part of life. But sometimes, after you have had some time and space you might come to realize that the rejection was in fact a redirection, and that changes - as painful as they might be, may pave a different and often better path. I also want to [...]

Develop your intuition so that you can feel fully alive. Tonight Cassandra Rosa teaches us how to develop our intuition so that we can find clarity. She inspires us to get curious to see what comes through and encourages us to try new things and step out of the cages we've put ourselves in so that we can live life with wonder, excitement, fun and magic! Cassandra is a certified intuitive life & business coach, energy healer, reiki master, award-winning author, and podcast host. Visit her website: www.CassandraRosa.com -------- ------ If you want to do something that [...]

Today we hear an incredible story of survival and persistence and unwavering commitment to chasing a dream. Barbara Lwanga went from sleeping on the streets of Downtown Los Angeles in a cardboard box, to designing gowns for A-list Celebrities and Hollywood Elite. She has created magnificent sculptures that are on display around the world. Barbara’s work was even on display at the Getty Museum. Barbara is an inspiration to the people with a dream who might be struggling, she wants them to know that no matter how hard life is… if they hold on to their "Why" [...]

Today on the Choose to Be Happy Podcast, Danny Cobbin encourages us to keep showing up and step into the flow of what makes you feel fully alive. Danny Cobbin is a Certifed Life Coach, who has an intense focus on helping humans win without the stress and worry that is normal in our culture today. Helping his clients choose a path they love, so they can enjoy the journey (and its many rewards). He is a husband and father of both high school graduates and 4-year-old twins. Danny has been a life coach for six years [...]

Today we talk about speaking our truth- and how often it can be challenging and take so much courage because it might be received with negativity. Steph Zito teaches us how important it is for us to muster up the courage to speak our truth and how it can lead to soul growth and healing. Stephanie is an Intuitive Soul Purpose Coach, helping you to gain clarity on your life path, to break through mindset blocks and fears so you can move clearly on your true path. Stephanie has been a yogi for 20+ years. Stephanie’s teaching and [...]

As someone who has lost a loved one to suicide, I want to say this loud and clear for the people in the back. Choosing to Be Happy is NOT Toxic. Sure it might seem weird, or silly or awkward or wrong to push yourself to do things like sing, and dance, and smile and practice gratitude and meditate and work out when you are feeling really sad. But choosing to stay in a state of despair is absolutely toxic. Sometimes being called “toxically positive” stings more than it should! No matter how many degrees And certifications [...]

Ever since I was little, I was called toxically positive. If someone was sad- I’d try to cheer them up and it was often replied to with “you’d never understand how I feel, you have no idea what it’s like to be depressed." I’ve worked in psychiatric hospitals. And homeless shelters And with youth in foster care I can’t tell you how many times people have said those words to me. And the thing is, no one knows what someone else is really going through . We all have silent battles. Sometimes our pain becomes our purpose, [...]