Today on the Let Yourself Sparkle Podcast, Nathalie Guerin walks us through a powerful- life changing exercise to heal our inner child so that we can understand ourselves on a deeper level, gain clarity and gain the tools to profoundly improve our lives.

Nathalie Guerin is a motivational speaker, author, and Spiritual Empowerment Coach. She has spent the last nine years helping men & women come alive and rise into purpose, passion and happiness. She is the creator of Wild & Happy, a six-week program to help women be done with depression and get on the fast track to creating a LIFE that lights them up. Her favorite saying is, “All dreams are possible, but you have to choose them first.”

Subscribe to The Let Yourself Sparkle Podcast for weekly tips and tricks to lower stress and anxiety and add the sparkle back to your life, and download my free book that will teach you 12 easy steps to living a happier life- at: www.YouCanChooseToBeHappy.com

Special thanks to Cathy Heller and her podcast “Don’t Keep Your Day Job” for the inspiration to put this show together, and for her song Gonna Make a Change which is featured in the episode.