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Evey is now teaching a 30 day transformation course for mothers who wish they had more energy or less brain fog, more joy, confidence and fulfillment– we meet once a week for 4 weeks, and it’s just $25 a time. (She is offering the program both in person and virtually). For more information and to jump into the program, email Evey@LetYourselfSparkle.com

Today on the Let Yourself Sparkle Podcast, The Conscious Codependence™ Coach Cheryl Fidelman (www.cherylfidelman.com) joins Evey to discuss how we can boost our confidence, let go of the need for approval and permission from others so that we can jump fully into our lives and truly thrive.

Codependence? The need to be needed? The need to be wanted? The need to prove yourself?

Cheryl shares how we can reestablish our self worth and cultivate a deep sense of safety and belonging within our psyche, spirit and nervous system.

Today was so awesome having Cheryl on the show!

If you found this episode helpful, please share it with anyone you know who could use the inspiration and tools to start living a more vibrant and sparkly life.

xoxo,

Let Yourself Sparkle

Cheryl is a Codependence Recovery Specialist & thought provoker in the Human Potential Movement and believes that Codependence is one of the most obvious ways that we demonstrate our unhealed trauma in our relationships.

Her Conscious Codependence™ methodology expands the landscape of how Codependent relationships are understood and overcome. It blends a mix of somatic experiencing, cognitive behavioral therapy, and intersubjective meditation. And it reestablishes self worth for over achievers by cultivating a deep sense of safety and belonging within their psyche, spirit, and nervous system.
She has meticulously developed group programs, private programs for individuals & couples and The LISTENing Workshop for Businesses & Organizations.
Having been in recovery herself for the past 30 years and a coach, educator, facilitator & speaker for the past 15 years, she has supported those that identify as Codependent in establishing a healthy relationship with themselves so that they can build healthy, meaningful relationships with others.
She is dedicated to normalizing Codependence and finding its place in the zeitgeist as one of the main keys to human evolution.
Get your FREE Conscious Codependence™ PDF on:
The 3 Tenets of Conscious Codependence™

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