Find ways to protect your boundaries, learn how to control your emotions, avoid getting triggered and find the courage to push yourself outside of your comfort zone so that you can find meaningful connections and have a more enjoyable holiday season.

Julia Gold LPC, LCADC is a psychotherapist and supervisor who has over 18 years experience working with individuals and businesses in crisis. She is the owner and founder of Hopeful Bluebird Consulting, LLC and currently helps executives and entrepreneurs recover from toxic workplaces, career paralysis, and imposter syndrome. She works with organizations to create a positive work culture, build team cohesion, improve communication, and resolve conflicts. Julia works as an executive coach helping high performance professionals break free from a toxic workplace, build confidence, and strategies to create the career of their dreams. Julia has a unique style of blending her academic experience with her life experience and acts as a catalyst for executives to go from career paralysis to career success. Julia works as a disrupter and change agent within organizational systems with high chaos and conflict transform to cohesion. Julia has traveled to over 50 countries and uses her expertise to transform adventure travel experiences to enhance leadership skills.

Linkedin: https://www.linkedin.com/in/hopefulbluebird

Tiktok: https://www.tiktok.com/@hopefulbluebird

Youtube: https://www.youtube.com/c/HopefulBluebird

Instagram: https://www.instagram.com/goldiezolotoy

Facebook: https://www.facebook.com/goldiezolotoy

 

If you are interested in jumping into my weekly Happiness Support Group LIVE Meetings over Zoom, please email me at Evey@LetYourselfSparkle.com , I would LOVE to have you there!

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Subscribe to and like the Choose to Be Happy Podcast- on Apple or Spotify.

If you know anyone who could be happier, please let them know about this podcast and send them links to the episodes.

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Special thanks to Cathy Heller and her podcast “Don’t Keep Your Day Job” for the inspiration to put this show together, and for her song Gonna Make a Change which is featured in the episode.