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Today on the Let Yourself Sparkle Podcast, Dana Humphrey walks us through an incredible exercise to release emotions.

Dana Humphrey is a Life Coach and Death Doula at www.danahumphrey.com. She is also an advisory beechhead for NZTE, owner of Whitegate PR, partner at the NYC Retails and Sales Pet Expo and she is “The Pet Lady.” Humphrey is also a marketing course instructor for entrepreneurs and professor and enjoys life as a cat mama to Chance and Sassy and lives in Rockaway Park, on the beach in Queens, NY.

Every episode of The Let Yourself Sparkle Podcast provides you with tips and tricks to lower stress and anxiety, and remind you that you are not limited. This show gives you the tools to add the sparkle back to your life.

I so love that I get to share this meaningful journey with you so we can light up our minds, bodies and hearts.
Please subscribe, review, rate and share The Let Yourself Sparkle podcast. Click this link it will take 2 seconds and will really support me more than you can imagine.
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Thank you very much!!!
Love,
Evey Rosenbloom
(Fashion designer & podcast host who lights people up from the hallways of psychiatric hospitals, to the bright stages of music festivals)

Special thanks to Cathy Heller and her podcast “Don’t Keep Your Day Job” for the inspiration to put this show together, and for her song Gonna Make a Change which is featured in the episode.