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Shift your perspective, stop the spiral, overcome overwhelm and get the F*ck Unstuck with Christy Holt.

She talks about how we can shift our perspective to open ourselves up to new possibilities, and shares a simple exercise to move negative energy out of our bodies!

Christy Holt is a happiness coach, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts) and author (Get the F*ck Unstuck: stop the spiral and overcome your overwhelm, available on Amazon) who loves to show people how to create the happy life, relationships, and impact they deserve.

Christy is a coach for whole-ass humans — using her signature CREATE method, she journeys along side of her soul led clients to turn their mess into their message, and become unfuckwithable so that nothing stops them from making the massive impact they are meant to create!

Check out her website: www.coachchristyholt.com
Listen and Subscribe to her Podcast: www.createyourhappy.ca
And here is a link to grab her Book: www.gtfu.ca

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If you want to do something that would help me out more than you can even imagine, please subscribe to and like the podcast. please take a second to do that now- on Apple or Spotify.

And if you really want to light me up so bright- if you could write me a comment on the podcast and even share the show with a friend, that would be so awesome!!!

If you want to get in touch, I do offer private coaching to help people feel better- and would be happy to help anyone you know who is looking to light up their life!
You can reach me at Evey@LetYourselfSparkle.com
I used to think it was selfish to focus on self care, but then I realized that when you show up with good energy, your light inspires the light to force its way out of others so that they can let themselves sparkle too. You are an instrument of change, adding so much light to the world.

Special thanks to Cathy Heller and her podcast “Don’t Keep Your Day Job” for the inspiration to put this show together, and for her song Gonna Make a Change which is featured in the episode.