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Self Love Philosopher Melody Godfred empowers us to Shift our perspective and our habits so that we can live a more fulfilled and present life.
It was such a gift to have her on the Choose to Be Happy Podcast today – her words are so relatable, validating and inspiring.
Reading her latest collection of poetry in her book The Shift, came at such a perfect time. I have personally had a difficult week with my family home sick with colds and it’s easy to forget to carve out space and time for yourself when you are busy caring for everyone else.
Melody reminds us to put on our own oxygen mast first and that self care is not selfish, but rather very necessary.
I hope you enjoy this episode as much as I have, and I highly recommend you by her books.
xoxo,
Evey
Melody Godfred is the Self Love Philosopher.
As a poet, author and speaker, she is devoted to empowering people to love themselves and transform their lives. Her poetry has been featured by Oprah Magazine and Today with Hoda and Jenna, among others, for its wisdom and ability to deeply resonate and uplift. Her bestselling debut poetry collection, Self Love Poetry: for Thinkers & Feelers, was recognized as one of the best poetry books of 2021 by Woman’s Day, and her selflove guided journal, The ABCs of Self Love, was recently featured by Hudson Booksellers at over 300 airports across the United States. Melody’s new poetry collection, The Shift: Poetry for a New Perspective(September 27, 2022, Andrews McMeel Publishing), reframes how we see and move through this brave new, post-pandemic world.
Website: www.melodygodfred.com
Instagram.com/melodygodfred
Tik Tok https://www.tiktok.com/@melodygodfred?_r=1&_d=e016kd49aa099h&language=en&sec_uid=MS4wLjABAAAAxUM4P3YPSIzSe86AH9RlNJy5sgcQeJffR_5z0KjAsZMmaOAc_7QAh8V5Za9pCSjl&share_author_id=6930384944200827909&source=h5_m&u_code=dh5eak7eclajif&ug_btm=b0,b8727&sec_user_id
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If you want to do something that would help me out more than you can even imagine, please subscribe to and like the podcast. please take a second to do that now- on Apple or Spotify.
And if you really want to light me up so bright- if you could write me a comment on the podcast and even share the show with a friend, that would be so awesome!!!
If you want to get in touch, I do offer private coaching to help people feel better- and would be happy to help anyone you know who is looking to light up their life!
You can reach me at Evey@LetYourselfSparkle.com
I used to think it was selfish to focus on self care, but then I realized that when you show up with good energy, your light inspires the light to force its way out of others so that they can let themselves sparkle too. You are an instrument of change, adding so much light to the world.
Special thanks to Cathy Heller and her podcast “Don’t Keep Your Day Job” for the inspiration to put this show together, and for her song Gonna Make a Change which is featured in the episode.
