This week on the Let Yourself Sparkle Podcast,  Lisa Dimino White teaches us how we can navigate life and find more joy in it, despite our struggles. She shares her story- living with very high anxiety and OCD and how she is able to be one of the most positive people you’ll ever meet. She shares her four step system for people to do the same. 

Lisa Dimino White, is known as The Joy Seeker; She helps people accomplish goals, laugh more, and be happier than they ever thought possible. She does it through her best-selling  book Bursting with Happiness, hosting Bursting with Happiness: The Podcast,  national speaking engagements, her blog, and through her work as a Certified Professional Coach.

With over 20 years of experience in marketing, communications, and event management, Lisa now focus solely on what she believes can
change the world: joy. She helps others seek, create, and spread it.

Most people are pretty darn amazing and too often don’t recognize their own greatness. She’s on a mission to change that. We all have
struggles, but our struggles don’t define who we are. No matter what challenges you’re faced with, there’s always joy to be found – if you know
where to look.

Since she was six years old Lisa has struggled with anxiety, fear, and Obsessive-Compulsive Disorder (OCD). Despite that, she’s one of the
most optimistic and positive people you’ll ever meet. She knows that her challenges don’t define her, and neither do yours.

Subscribe to The Let Yourself Sparkle Podcast for weekly tips and tricks to lower stress and anxiety and add the sparkle back to your life, and download my free book at: www.YouCanChooseToBeHappy.com

Special thanks to Cathy Heller and her podcast “Don’t Keep Your Day Job” for the inspiration to put this show together.  Her song “Gonna Make a Change” is featured in the intro and ending of this podcast.