Podcasts

Today on the Let Yourself Sparkle Podcast, I share parts of my story- that for up until this point, I chose to hide. I share the reasons why I felt the need to conceal certain parts of myself -- and how liberating it is when you finally realize that the opinions of others -- and the fear of them thinking you're too much or not enough... it's all irrelevant and that when you choose to have the balls to show up in full color -- with all your quirks and passions and imperfections.... and live your best [...]

Here I am. Unedited. No makeup. Unfiltered. Today on the Let Yourself Sparkle Podcast, I share my journey of trying to heal.  I’ve been feeling bad lately. And trying to feel better. Recovering from Covid, vertigo came back with a vengeance. I’ve been having all kinds of weird physical symptoms that have been launching me into panic mode… all while trying to make my daughters birthday fun and special and keep the kids entertained and happy for summer and seamlessly getting back into the school year- while I’ve been feeling fatigued and off balanced. I decided to [...]

Today on the Let Yourself Sparkle Podcast, Shaina Kamman shares how we can balance our hormones and boost our well-being- through nutrition and the choices we make. Shaina Kamman helps women lose weight without counting calories, fighting cravings or working out like crazy by balancing their hormones. She is a Hormone Expert Nutritionist who figured out how to balance her own hormones and lose 50 lbs in 5 months after years of not being able to lose an ounce. To learn more about Hormonal Weightloss you can check out her free class The 3 Secrets of Hormonal [...]

Today on the Let Yourself Sparkle Podcast, Susan Allen shares how connecting with humans and animals on a soul level, (both past and present), can be transformational and lead to profound healing. Susan Allen is an intuitive healer and medium who began studying mediumship and mysticism in her late teens.  She can connect with all life and all souls, including animals, at their soul level.  She has been communicating with animals on a deep soul level since childhood.  She calls what she does, SOUL SPEAK, a name that came to her through meditation. Clients from around the world [...]

Today on the Let Yourself Sparkle Podcast, Ben Levin shares that “Autism is not a curse – it is a gift.” Ben Levin is an autistic teenage with a passion for writing. He has released his first young adult novel, “In The Hole” (Jumpmaster Press), about a  nine-year-old boy named David- who finds his safe and secure world unexpectedly unraveling after discovering his father has lost the family restaurant business , and subsequently their home. Forced to live in a borrowed car until it too is lost, David, together with his parents and sister, Julia, desperately seek shelter. [...]

Today on the Let Yourself Sparkle Podcast, Allison Finley shares how we can set intentions, get present, align with our souls, make decisions and light up our lives! Allison is a natural intuitive, energy healer, medium, RN, and energy work teacher. She had a spiritual awakening in 2014 that set her on a wild journey of deep healing and transformation. She is a Registered Nurse with a Bachelors's degree and spent most of her nursing career in the ICU and Hospice setting. This is where she developed her spiritual gifts by working with Angels, Spirit Guides, Ascended [...]

Today on the Let Yourself Sparkle Podcast, Fred Rutman, Intermittent Faster and Coach, Death and Brain Trauma Survivor, shares his story of how he was able to transform his health and wellbeing through a shift in his eating schedule. Fred is currently writing the medical trauma memoir "The Summer I Died Twenty Times", and he is Currently living in Toronto. He was a marketing person and college prof (MBA, Marketing and Finance) for a number of years, until the summer of 2009 came crashing down on him and forced him onto permanent medical leave. Something was causing [...]

Today on the Let Yourself Sparkle Podcast, Grace Lannon shares how we can bring ourselves into the moment, calm our minds, and bring upon healing. Grace Lannon is a Psychic Medium and Energy Healer, and host of the podcast: Angel Face Magic Hour. She is dedicated to bringing her clients into a state of relaxation and transformation. Creating a safe space to honor yourself, Grace aims to help her clients strengthen their own intuition and expand their relationship with self-love. Grace uses a variety of tools such a Reiki Energy Healing, Sound Healing, Crystal Therapy, and Psychic [...]

Today on the Let Yourself Sparkle Podcast, I talk about the link between hormones, stress, and migraines. I interviewed and polled hundreds of people this week in a Vestibular Migraine Support Group on Facebook. I asked the question-- what is your biggest migraine trigger? And the majority of people-  said stress and anxiety were their biggest triggers. Next in line was not enough sleep, and following that was hormones. I am conducting this research to reverse engineer how I got to the point that lately I've been waking up energized and excited, to run to the park [...]

Today on the Let Yourself Sparkle Podcast, I share my own incredible journey of how THIS PODCAST helped me go from needing to be pushed in a wheel chair a couple months ago to get the Covid vaccine- because I was so weak and off balanced suffering from daily migraines and vertigo- to now thriving and having the balance and strength to skate in circles and try out again (after a 10 year break!) for a roller derby team! I share how all the amazing experts I've brought on to the podcast have taught me how to [...]